Express Holistic Therapies
Whether you're on a budget, want to try something new, or in need of a well-being top-up, we have a variety of express massage treatments and energy healing therapies to suit your needs.
£25 | 25 min
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Holistic Back Massage
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What is massage therapy?
Massage is a popular and effective hands-on therapy to help relieve pain, heal injuries and enhance well-being.
Holistic Back Massage focuses on the neck, back and shoulders, and is tailored to you.
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A relaxing Swedish massage to help de-stress.
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Chakra and Aura Reset
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What is chakra healing?
Chakras are invisible focal points of energy associated with the physical body and our surrounding bio-energy field (aura).
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The 7 major chakras align along the spine. They correspond to different areas of the body, and to the different layers of the aura.
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Chakra and Aura Reset uses the subtle energetic vibrations of crystals and sound to restore balance and flow to each chakra.
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Gua Sha Radiance Facial
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What is gua sha?
Gua sha is a Traditional Chinese Medicine massage technique that promotes the flow of life force energy (Chi) through the body.
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Gentle gua sha is applied to the face using warm and cool rose quartz or jade crystal gua sha tools. This stimulates energy flow through the facial meridians.
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Facial gua sha helps boost circulation and lymphatic drainage, and can temporarily reduce the appearance of fine lines.
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Gua Sha for Neck, Back, & Shoulders
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What is gua sha?
Gua sha is a Traditional Chinese Medicine massage technique that promotes the flow of life force energy (Chi) through the body.
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Specialist gua sha tools are used to stroke the surface of the skin, helping to relieve pain and tension, and boost circulation.
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Indian Head Massage
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What is Indian head massage?
IHM has been practiced in India since ancient times, and is a part of the Ayurvedic system of healing. It is a versatile seated massage performed over clothing.
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A variety of pressure and massage techniques are applied to the shoulders, neck, scalp and face to stimulate, relax and restore balance to the mind and body.
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IHM can help relieve insomnia, migraine, anxiety and sinus problems, improve concentration, and balance the upper chakras.
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Usui Reiki
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What is Reiki?
Reiki means 'spiritual energy'. It is a non-invasive, hands-on energy healing art founded by Mikao Usui.
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Reiki is channelled over or close to the 7 major chakras (energy centres). It's then transformed and distributed to help restore the natural flow of energy in the body.
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Reiki works holistically on a physical, mental and emotional level. It promotes relaxation, reduces stress, and helps optimise the body's natural healing abilities.
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Just had the most powerful afternoon of therapy with Amy. The deep tissue massage was equally the most effective and relaxing deep tissue I've ever had.
This was followed by the Zang Fu abdominal massage, which was also intensely relaxing but more than that, it gave me a sense of emotional well-being I haven't experienced in some time. I felt safe, loved, and held.
We finished with sound therapy, which allowed me to reach an elusive transcendental state conducive to deep rest and healing.
Thank you Amy for putting me back together, it was just what I needed.
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Ruth
Deep Tissue Massage | Zang Fu | 1:1 Sound Bath
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