About

Hello, I'm Amy. Nice to meet you!

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Little Mamma Wellness, or at least the idea behind it, was originally conceived back in 2018, out of frustration for the lack of support available to postnatal women.

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In 2018, I became an Adore Your Floor Coach, after wanting to learn more about my own pelvic health and its impact from the perspective of being an 'older' mum. 

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And so, Little Mamma Wellness was born.  

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After moving back to the North East in 2020, with my daughter, I returned to working in holistic therapies, and alongside this, began a journey of personal healing and 

transformation. 

 

Holistic therapies were, and continue to be, an immense support for me. I know how transformative and nurturing it is to receive meaningful touch in a safe, empathic space.

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Prioritising our self-care isn't easy in today's world. As a single parent, I understand. I've learned, the hard way, that I can't give fully to others when my own cup is depleted. 

 

Little Mamma Wellness is an accumulation of my personal healing journey, the wisdom gained from my on-going training, experiences, and everything I am still learning about life, all alchemised into the supportive and nourishing holistic offerings you see today.

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Thank you for taking the time out to learn more about me. 

Namaste.

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